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Managing Back Pain Through Targeted Physical Therapy
Back pain is one of the most common reasons people seek medical care, yet many continue to live with discomfort longer than necessary. Whether it’s a dull ache from sitting too long or a sharp pain after lifting something incorrectly, back issues can interfere with everyday tasks and quality of life. Fortunately, physical therapy offers…
Sports Injuries Require More Than Just Rest
Staying active has countless benefits, but it also increases the risk of injury—especially during sports. Muscle strains, joint sprains, ligament tears, or overuse injuries can happen to anyone, whether you’re training regularly or just playing casually. The way these injuries are managed plays a significant role in how quickly and safely someone can return to their normal…
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